The Future of

Pool Rescue,

Swimming,

Athletic Performance.

A world-first online coaching platform for pool rescue, swimming, and athletic performance.

One pathway. Every ability. Real progress.

Explore ProgramsAbout Us
World-class coaching
Online programs
Built for every ability level
Kaha Aquatics swimming athlete pulling goggles down
Kaha Aquatics World Games pool rescue athletes
Kaha Aquatics New Zealand Blackfins Athlete

Kaha Aquatics

A Complete Performance Pathway

Four Programmes. One Pathway. Built for every athelte, and every goal.

Athletic Performance

Strength and power programming designed to help athletes move better, become stronger and perform with purpose.

From $29.99

/ month

View Program

Kaha Swim

Simple, structured swim programming designed to build fitness, improve technique and create consistency in the water.

From $29.99

/ month

View Program

Pool Rescue Foundation

A structured introduction to pool rescue training, designed to build confidence, develop key skills and improve race understanding.

$49.99

/ month

View Program

Pool Rescue Performance

High-performance pool rescue programming for athletes ready to train with greater purpose and compete at their best.

$89.99

/ month

View Program
REAL EXPERIENCE. REAL RESULTS

Trusted in Practice

Built on experience. Proven through delivery
“
A modern, structured approach that helps athletes understand what they are doing and why it matters.
Whangamata SLSC
New Zealand
“
They bring elite professionalism to every session and do it with a smile on their face.
Zoe Crawford
Blackfins Athlete
“
Outstanding camp delivery. Clear structure, quality coaching, and a great for all our athletes.
Roar Olsen
FET Swim Club,
Norway
“
Kaha Aquatics does more than what you bargin for in a coach. they help you in and out of the water.
Madison Kidd
Blackfins Athlete
“
Clear, practical coaching that helps athletes understand what they are doing and why it matters.
Muriwai SLSC
New Zealand
“
The attention to detail and individual feedback made a real difference to my performance.
Rae Kwan
Blackfins Athlete
“
A modern, structured approach that helps athletes understand what they are doing and why it matters.
Whangamata SLSC
New Zealand
“
They bring elite professionalism to every session and do it with a smile on their face.
Zoe Crawford
Blackfins Athlete
“
Outstanding camp delivery. Clear structure, quality coaching, and a great for all our athletes.
Roar Olsen
FET Swim Club,
Norway
“
Kaha Aquatics does more than what you bargin for in a coach. they help you in and out of the water.
Madison Kidd
Blackfins Athlete
“
Clear, practical coaching that helps athletes understand what they are doing and why it matters.
Muriwai SLSC
New Zealand
“
The attention to detail and individual feedback made a real difference to my performance.
Rae Kwan
Blackfins Athlete
OUR PROCESS

How it works

A simple coaching process built around clarity, structure, and progression.

01

Choose your pathway

Select the program that best fits your goals. Kaha Swim, Athletic Performance, Pool Rescue Foundation, or Pool Rescue Performance.

02

Train with structure

Receive clear, progressive sessions through the platform, supported by coaching insight and ongoing guidance.

03

Progress with confidence

Build consistency, technical understanding, and long-term performance through accountable coaching.

START YOUR JOURNEY

Ready to take

The next step?

Explore our coaching pathways or get in touch to find the right fit for your goals.
View ProgramsGet in touch
Zoe Crawford & Tom Lowe